Author’s Page: Barry Joe McDonagh

Barry Joe McDonagh is the creator of the world famous Panic Away Program which has helped over 42,000 people worldwide to stop their panic attacks and control general, or even severe, anxiety and stress.

A native of Ireland, he first published the program back in 2001 after completing his undergraduate at UCD. Panic Away has since been sold in over 32 countries worldwide and has gone on to become one of the most successful courses for treating panic attacks and general anxiety today.

The program was originally created during his college years when Barry discovered that the secret to ending his own panic attacks and general anxiety was to eliminate the fuel that drives the anxiety disorder. Once the driving force of the anxiety is removed, specific exercises can then be implemented to make a full recovery possible.

The program has been updated several times to incorporate new advancements from the field of psychology but it is the continued emphasis on clarity and simplicity that makes the program so effective and appealing to such a wide audience.

All of his experience has uniquely qualified him to provide proven, systematic strategies and advice for anyone dealing with anxiety or stress.

PS. I have never hesitated to recommend Panic Away and am delighted that Barry is willing to contribute articles to this newsletter. With anxiety and stress are on the rise, his insight and non-pharmaceutical approach is of great value

Join Barry on twitter and facebook